“Where am I now?”
Use G Track when you want a separate baseline or later re-check of selected cognitive abilities.
See G Track →Plans / Build the capacities behind adaptive intelligence
Start with the question you actually have. Choose one focused training product when a specific cognitive capacity is the target. Synergy IQ’s wider research aim is to investigate whether interacting capacities and reality-anchored learning can support adaptive intelligence across changing conditions.
G Track maps adaptive functioning over repeated profiles and keeps objective cognitive benchmarks separate from training scores. Cognitive coaching is available when the real question is how to act in work, study, learning or decisions — with or without digital tools or AI.
Choose by need, not by product
You do not need to buy the most comprehensive option. Start with the smallest route that matches the question you actually have.
Use G Track when you want a separate baseline or later re-check of selected cognitive abilities.
See G Track →Choose a Synergy IQ node when a particular cognitive capacity is the thing you want to practise repeatedly.
See training nodes →Choose cognitive coaching when the main question is what is getting in the way in work, study, a decision or AI use — and the right intervention is not yet obvious.
Explore coaching →Want to inspect the evidence before choosing anything? Read the Science page →
The route
The public structure has three jobs: measure selected abilities independently, practise the seven Synergy IQ capacities, then use coaching or a later application layer when the challenge is applying cognition to real constraints, alternatives and changing conditions — with or without digital tools or AI.
Use a separate battery to track selected cognitive abilities rather than treating training-game scores as proof of broader change.
Choose one capacity at a time: Attention, Relational Memory, Binding Memory, Path Horizon, Knowledge Access, Generative Search or Reasoning.
Dedicated software coming later. The method is broader: work through real challenges, choose a proportionate action, use tools where helpful, compare prediction with outcome and turn feedback into reusable methods.
Explore the plan →Choose what is available
G Track and Attention Control can be purchased today for $19 and $20 respectively. The other six Synergy IQ training nodes are not yet available to buy.
Build a repeatable Adaptive G Profile across stability, active learning, path control and reality coupling, then inspect change over time alongside separate matrix-reasoning, attention and working-memory benchmarks. The profile is a developing research instrument, not a validated single intelligence score.
“Everything pulls me away from what matters.”
Find the signal. Adapt your control. Recover when conditions change.
Train selective and interference control in a 12-block session. The first half adapts evidence-processing demand; the second practises Adaptive Control across Precision, Balanced and Speed objectives.
Changing conditions: later challenge sessions preserve the majority rule while changing direction, introducing optic flow or adding emotional distraction, then return to the original task.
Optional Strategy Practice: use “What information actually matters here?” in short scenarios and create one IF/THEN plan for later review. Strategy records stay separate from the game score.
Optional AI exercise · Coming soon: Find the signal. AI suggests what matters in a mixed information stream. Check its choices against your goal and spot what it missed.
How the training works, everyday uses and evidence →
12-month access to the Attention Control node inside Synergy IQ, with saved Capacity, Adaptive Control and Strategy Practice progress.
These apps are coming soon. G Track and Attention Control are available now.
“I lose the whole picture when one part changes.”
Practise keeping relationships in mind and updating them as information changes.
Optional AI exercise · Coming soon: Keep the whole problem in view. Build an editable map with AI, check how the parts connect and update it when a constraint changes.
“I remember the claim, but forget who said it or what supports it.”
Practise keeping details, roles and sources attached to the right item.
Optional AI exercise · Coming soon: Keep facts attached to their sources. Use AI to organise claims and supporting passages, then check that each source actually supports its claim.
“I can see the next step, but not where it might lead.”
Practise tracking sequences, dependencies and possible next states.
Optional AI exercise · Coming soon: Explore what happens next. Compare AI-proposed paths with your own prediction. Identify constraints and decide what would make you change course.
“I understood it yesterday. Why can’t I bring it back now?”
Practise retrieving useful knowledge when the question or cue changes.
Optional AI exercise · Coming soon: Recall before reveal. Try recalling first, then use progressively stronger AI hints linked to approved learning material.
“I keep coming back to the same idea.”
Practise generating and comparing alternatives before settling on an answer.
Optional AI exercise · Coming soon: Go beyond the first answer. Offer your own possibilities before AI adds alternatives, analogies and counterexamples. Judge which are useful.
“The answer sounds convincing. But does it actually follow?”
Practise combining relationships and evidence to test a conclusion.
Optional AI exercise · Coming soon: Put your conclusion to the test. Ask AI to challenge assumptions and offer counterarguments. Check its evidence and decide what would change your mind.
Synergy IQ training apps are designed to develop performance on targeted cognitive capacities and their variants. G Track keeps selected measurement separate. No plan guarantees an increase in IQ, general intelligence or real-world outcomes.